EMBRACE INSTABILITY AND
ELEVATE YOUR FITNESSS
SURFSET training sessions help build strength and burn fat while having fun. Workout on the RipSurferX board which combines different levels of cardio and muscle endurance to focus on full body training. Work on your core strength, flexibility, stability, dynamic balance & body control. Also try Surfset Circuits class which incorporates other styles of training such as Blazepod flash reflex training, BOSU, TRX, Gliders, Resistance Bands & Weights
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes fun and part of your lifestyle. In small group training or private sessions our ever changing routines with unique equipment guarantees no boredom.
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