Get on Board
with a Healthy Lifestyle

Let's work out together!

Private or small group training

Surfset Fitness - Full Body Workout

EMBRACE INSTABILITY AND

ELEVATE YOUR FITNESSS

SURFSET training sessions help build strength and burn fat while having fun.  Workout on the RipSurferX board which combines different levels of cardio and muscle endurance to focus on full body training. Work on your core strength, flexibility, stability, dynamic balance & body control. Also try Surfset Circuits class which incorporates other styles of training such as Blazepod flash reflex training, BOSU, TRX, Gliders, Resistance Bands & Weights

Total Body Toning & Dynamic Stabilization

Knowledgeable Training Expertise

image14

With years of success and experience, we offer fun fitness sessions that will help you reach your goals and keep you motivated.  Specialized workouts such as SURFSET FITNESS, BLAZEPOD, BOSU, TRX and TABATA keep you coming back.

Your Success is Our Goal

image15

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes fun and part of your lifestyle.   In small group training or private sessions our ever changing  routines with unique equipment guarantees no boredom.

 

Découvrez la méthode d'entrainement des surfeurs pour un corps 

parfaitement sculpté et tonique.